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The best available nature-based therapeutics the world’s leading experts have to offer.
Magnesium Complex provides a comprehensive blend of highly absorbable magnesium glycinate and citrate, along with trace minerals from Utah’s Great Salt Lake.
It supports muscle function, relaxation, sleep quality, nervous system balance, and energy metabolism.
Magnesium is essential for over 300 enzymatic processes in the body.
This formula combines gentle magnesium glycinate, known for its calming properties and stomach comfort, with highly bioavailable magnesium citrate.
It also includes over 72 ionic trace minerals to complement magnesium’s role in supporting full-body mineral balance.
The formula is vegan, with no gelatine, and uses natural sources.
Take one capsule daily, preferably in the evening, to support relaxation and sleep.
It can also be used during the day for stress support or muscle function.
Always take with or after food for optimal absorption.
Yes, it is safe. The trace minerals are sourced from concentrated seawater and tested to ensure they meet strict European safety limits for heavy metals.
The product contains no wheat, corn, or rice ingredients, and comes in vegetarian capsules (HPMC), free of gelatine.
Yes. Magnesium is one of the most important long-term supplements, especially for people with busy lifestyles, high stress, or poor sleep.
It’s suitable for daily use across all life stages (including children aged 9+ under guidance).
Yes. Magnesium works well with B-complex vitamins, omega-3, and adaptogens like ashwagandha.
If you’re also using calcium or zinc, take them at separate times to avoid competition in absorption.
Find expert designed protocols tailored to specific needs, including sleep, stress, immunity, energy and more.